E-Cigs are a Great Help in Quitting Smoking.
Smoking has many adverse effects on your health and also to the health of secondary smokers. Among these harmful effects is that it affects intimacy between spouses. Many studies have shown that it causes erectile dysfunction in men. If you are one of those whose intimacy has been affected by smoking and want to quit, below you will find how you can achieve this using an electronic cigarette.
Quitting smoking can be a challenging task. E-cigs are growing in popularity as a method to help people quit smoking. There have been many claims made regarding the effectiveness of the e-cigs as an effective smoking cessation tool. Numerous studies have been conducted to ascertain whether electronic cigarettes are efficient in helping smoking addicts quit smoking. Many researchers have now concluded that the electronic cigarettes are indeed an effective tool in helping one to stop tobacco addiction.
Best e cig fulfill a smoker's craving for nicotine by providing nicotine as quickly as normal cigarettes. They also work to meet the smoker's smoking habits. As we make more advances in technology, the e-cigs will also become more efficient in helping smokers quit smoking. E-cigs are not only cost-effective (they are cheaper in the long run compared to buying real cigarettes every day)-but they are less risky when compared to standard cigarettes. Smokers can still get nicotine from the e-cigs, but they do not produce smoke which is the cause of many diseases.
People who try to quit smoking experience some withdrawal symptoms. To deal with these when using e-cigs, you need to know how much nicotine you take in a day. Know the equivalent of nicotine that the e-cig contains compared with the regular cigarette to maintain your current nicotine levels. You can always change the amount depending on whether you need more or less. If you smoke the filtered cigarette brands at a pack a day, ensure that you begin taking e-cigs that have a concentration of about 18 mg nicotine a day. This will help you deal with any physical withdrawal symptoms. If you smoke the unfiltered brands at a pack a day, start at 24 mg of concentrated liquid nicotine per day. If you smoke less than a pack per day, you can use an electronic cigarette with liquid nicotine or 12 mg of nicotine. Watch https://www.youtube.com/watch?v=0pV8j81qX4U to gain more info about ecigs.
Best electronic cigarette are perfect for you if you are determined to quit smoking. They replicate the traditional cigarettes unlike using gum or a patch. They will give you a holistic experience in you quest to stop smoking and improve your intimacy.